Sun: Find the joy and live well in today's world

If you think about the natural world and its elemental forms and forces, we find the rock beneath our feet, the trees stretching upwards to the sky, and the life-giving sun, bathing us with its warmth and light every day.

We can harmonise ourselves to the natural ways by thinking of our inner selves as being formed of the rock, the tree and the sun.

The sun represents the joy of life and being alive.

We know the sun isn’t always visible, but we also know that it is always there, warming us and lighting up our lives.

We have a duty to look for the joy in life and to share it with others.

Taking the time to look for moments of happiness can make life worth living in ways we never noticed before.

Lets work together to find the sunshine behind the clouds of even the dullest day.